What: Aim, to lose weight… dont want to be like supermodel.. nope like actress yg mmg kebanyakkannyer kecik dan genik.. hmm just to make myself comfortable… and no hassle doing extra ibadah.. like solat tasbih maybe.. insya allah (hmm lama dah aku tak buat solat tasbih =( ..)

Where: In this world laaa definitely not Mars.. ( macam mana yee.. if we are exercising in Mars?) huhuhu

Why: Have to la.. when i am overweight, personally i feel a bit uneasy and feeling like.. “i don’t love or appreciate myself. This is unhealthy.. and am aware of that.. therefore.. you can say that at all time.. i’m scanning whatever infront of me before i put it in my mouth.. hmm.. sejak dulo2 nyer diet.. alhamdulillah until today i’m successfully staying away from.. gulai lemak. adoi except for ayam masak lemak cili padi.. (adoi… godaan).. sejak 4 thn lepas, aku hanya makan roti canai sekeping.. huhuhu.. roti  boom tak masuk dlm senarai menu aku.. jauh sekali roti arab. I still enjoy plain milo.. sugar free and milk free.  But since.. i am still in my classes every night and weekdays.. most probably my meal time is not helping.. and therefore i have less time for work out.. my FF membership yang platinum konon.. terpaksa diberhentikan.. gara2 6 months in a row.. i paid the fees but never go to the gym.. hmm so sad.. commitments towards work, study and family.. huhuh very challenging.. and time are damn limited.. maybe.. itu pasal laa aku terpaksa curik masa hujung minggu utk masa beriadah… itupun pagi tadi ada division annual meeting.. so kena pegi n tunjuk muka.. habis meeting rehat kat umah, lepas asar baru la dan pi taman.. Next week.. huhuhu that’s another story.. i got to fly to Penang.. balik hari je.. macam tak dak mood pulak kali nih nak jalan2 kat penang.. pi sorang kan.. kalau bawak kereta sniri best sikit.. minggu lagi satu probably fly to east coast.. another training utk engineers kat sana pulak.. maybe bleh ambik cuti.. but i think impossible sebab class ada test and presentation.. huhuhu.. scary next plan to east Malaysia.. donno bos aku nak aku buat training untuk engineers.. atau maybe she can assign to orang lain.. donno yet.. hmm dah kalau all training materials.. slide, lab module aku yang buat.. hmm aku yang update.. nampak gaya aku jugak yg kena pergi.. and when can i have my own time to work out… huhuhu.. Ya allah bagilah aku tenaga yang cukup utk bernafas dan bekerja dengan baik.. Amin..

When: Started since Jan 2010.

How: At this moment, what i can do is only brisk walking.. and perhaps swimming.. tapi sampai hari nih tak bleh nak carik masa terjun pool pun..macam petang tadi.. hmm sempat sekejap ajer kat Tmn Jaya lake garden.. cerrr pastu hujan.. hmm hujan itu rahmat.. terpaksa batal niat.. nak try esok pagi.. I would like to play tennis again.. miss it so much.. hmm nak start main squash.. racket dah ada.. tapi nak try belum lagi.. aduss.. banyaknyer cita2 tertunda.. gara2. sakit yang agak lama.. alhamdulillah i am recovering.. hmm perhaps the more kilos i burn… maybe sakit pun hilang.. huhuhu semoga berjaya ekin.. u got to stay healthy.. otherwise.. how am i going to contribute myself.. for my work, study and family kan..? i can still remember.. how sweet it is.. once i finished working out.. fuhhh rasa lega.. puas.. ringan.. fresh and energetic… huhuhu rasa muda extra 4 thn. huhuhu tak hengat.. okeh..

here photo petang tadi sebelum hujan.. bawak anak sedara, Amin, Aiman, Adam, Atikah, Hidayah and Luqman.. pegi taman.. konon aku nak berjalan kat taman.. huhu tuptup hujan..

This is Luqman Hakim, 11 months, anak kak ila AKA anak angkat aku🙂 .. muka nak nangis sebab maksu nak angkat dia dari see saw itu.. sangat bijak utk merajuk…. kind of close to me.. tidur dekat lengan auntie.. luv u.

This is Zhulaikha Atikaq, anak sedara aku.. tak lama lagi dpt adik.. hmm very manja with her maksu. comel mcm anak jepun.. black hair.. and straight… Luv u too..